Transforming My Life

one day at a time


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Stop Trying So Hard

poohquote1Stop what you’re doing.  Take a deep breath and then another.  Relax.  Take the time now to check in with yourself.  What are you feeling?  Where is your tension?  What are you telling yourself is going to happen?  Are you catastrophizing?   Stop.  It is all going to be okay. You have been running around too much today, your mind somewhere else. You do not need to take responsibility for so many things when they do not belong to you.  The fear and anxiety of what will happen if you lay them down.  I know.  It’s scary.  You can do it.  Turn them over.  That’s right, release them.  Surrender.

Matthew 11:28-30 “Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.” (NLT)

All of these burdens are like boulders in our backpacks that we need to lay down.   Many of them have names.

Fear, Hurt, Anger, Disappointment, Shame, Betrayal, Scarcity…..

If we let them go, then what?  We may not get what we want, but maybe we will get what we need.  Can that be okay?   Maybe there is some plan or purpose we are unable to see.  The less we try to force our way, and our will, the more natural life flows and can fall gently into place.  If we will just allow it to.

It may feel like God has abandoned us.  He hasn’t.  He has been here all along.  He is working it out, in His way, in His time.  He knows.  He hears.  He cares.  So relax.  Take a deep breath.  And know….God wants you.

God, help me to trust enough to let go of the things that I am trying to control and bring my “boulders” and burdens to you.  Help me to believe and know that you love me more than I can imagine and you have me and my concerns in the palm of your hand. 

Grace and Peace,

Sheryl

God-Doesnt-Want-Something-From-Us


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Celebrate Surrender

copy-th3-e1393117170985.jpegLet’s choose to celebrate today.  Surrender this day.  Let’s just try it.  Quit the striving. Believe we are enough.  That there is enough.  Enough time.  Enough of us to do what we need to do.  Enough of God’s loving care to help us through whatever we are facing and going through.

Rest.  

Trust.  

Let go.  Believing God longs to show us compassion and is abounding in love.  If we choose to believe this, maybe we can relinquish some of the control we so desperately hold on to. Worry.  What are we worried about?  “Look at the birds of the air, that they do not sow, nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not worth much more than they?”  (Matthew 6:26)  If God takes care of the birds, will He surely not take care of us?  How often I miss the feast because I am too busy making mud pies. (C.S. Lewis said something similar but way better)  We all need a little grace today. Let’s choose grace.  Believe in it.  Live it.  Radiate it.   

Live Abundantly.

Believe there is enough.

You are enough.

Just the way you are.

 

Fix your eyes on what is true, noble and good.

Imagine….

Letting go of who you think you need to be

Embracing who you are.

 

You are worthy of love, belonging and joy.

Stop struggling and striving.

No more perfecting, and performing.

 

Honor vulnerability.

Be.  Where you are now.

Give yourself permission to be imperfect.

Let in the love.  Let in the compassion.

The grace in all that is good.

 

Courage to…

Feel, to

Throw off the mask, to live

Free from the expectations of others,

to say no, to say yes, to be true to yourself.

 

Celebrate

who you are.

your children, your spouse.

Picture each of them.

Acceptance, freedom

to be imperfect, flawed,

Permission to be yourselves.

No matter what, you belong.

 

Unique.

Each of us.

Beautiful

Just as we are.

 

Let in the love.  Let in the compassion.

Love with your whole heart truly, deeply,  

And Dare Greatly.

The themes of my poem,  I took from Brene Brown’s book, Daring Greatly, which I love and highly recommend!

Grace and Peace,

Sheryl

treeoflife